Term 1, February - April 2026.
Group Activities
All groups are run onsite at Wagga Women’s Health Centre.
These group activities are supported by Firsthealth Limited and Murrumbidgee Primary Health Network Community Grants through the Australian Government’s PHN program.
Walking Group
Mondays | 11.00am - 12.00pm
Step into a new healthy habit with our weekly walking group. Low fitness level required, remember to wear your walking shoes and bring water!
Fuelling Futures
Wednesdays | 10.00am - 12.00pm
An 8 week cooking and nutrition program that teaches practical cooking skills and nutrition education within a realistic budget.
Mindfulness Group
Wednesdays | 5.30pm - 6.30pm
This group is designed to help you reconnect with yourself, and explore mindfulness through guided breathwork and meditation.
Art Classes
Thursdays | 9.30am - 12.00pm
Please note 2026 Art Class changes here.
Discover your creative side in a relaxed and welcoming space! Our weekly social art class is all about fun and connection no experience needed. This is the perfect space to explore your creativity with a focus on fun not perfection.
Please note that Term 1, 2026 has sold out. Register your details on the waitlist below.
Women: Reclaim
Wednesdays | 1.00pm - 3.00pm
An 8-week program to support women who have experienced violence or control. In partnership with Relationships Australia. (Previously called Choice & Change)
Please note that this group requires a pre-screening chat with one of our clinical staff, a staff member will be in contact to discuss further.
Ukulele Class
Thursdays | 5.00pm - 7.00pm
A Fun and social Ukulele class. All levels welcome, including beginners. Light refreshments provided.
Weekly Yoga
Fridays | 1.00pm - 2.00pm
Reconnect with your body in a safe, supportive, and nurturing environment through our trauma-informed yoga classes, guided by Bre Knobel.
Grief & Loss
Coming Soon!
An 8-week program for women to connect, listen and receive support to navigate grief and loss. Support is available for all types of loss including death, separation, miscarriage, illness, disability and/or traumatic events.
Pleaser register your interest below.
